I immediately felt confident with Louis’ knowledge and experience and he mapped out a way forward which turned out to be one of the most amazing transformations of my strength and mobility.

My son has been attending weekly session’s at Wellstrong for the past three years and always looks forward to attending. Wellstrong provides an outstanding service which caters to each individual’s needs.

I have been attending Wellstrong for some time now. After to going to other places over the years, I am confident when I say nothing compares to the attention to detail I receive from Louis at Wellstrong. I have given a five star rating – if I could give six, I would.

Right away I appreciated how Louis has a down to earth and practical approach to health, fitness, and well-being, while also being considerate and personable. The studio space is lovely. I find sessions are often tailored well to get the most out of them both physically and mentally. I now enjoy going regularly and seeing steady improvements to my habits, mood, and fitness each week.

Thanks Louis for your work with Oscar. He has struggled with motivation for physical activity and group sports don’t fit well with his autism and ADHD. Since he started his physical confidence and coordination has improved. Even on days he’s grumpy and says he doesn’t want to go, he leaves in a good mood. Oscar’s learning how exercise and movement can change his moods and self-regulate. You have been so patient and person centered in your approach with him and creative in the way you’ve engaged him. Thank you!