Group Fitness Classes
Experience small group fitness classes at our private gym studios in Guildford & South Guildford
Personalised Small Group Training Classes
We strive to fulfil your personal health and fitness goals in line with your personal needs, values and preferences.
Join a group of like-minded people with first hand experience of how movement and healthier living can make significant changes to your physical and mental health. With more classes added to both our private studio gym locations in Guildford & South Guildford, you now have more options to train with our Wellstrong community.
Enjoy the flexibility of booking one-off appointments or take advantage of our group training membership, allowing you to book unlimited classes.
MOVE
Our 30 minute MOVE sessions are designed for you to enjoy purposeful movement, improving vitality and longevity in everyday life. You can expect a fun, circuit style training program with variety and spontaneous movement. This workout class is suitable for all age groups and abilities.
PERFORM
Our 45 minute PERFORM exercise class focuses on week-to-week progression, perfect for people seeking more specific strength and conditioning style training. These gym sessions suit those who have some experience in gym and sporting environments and enjoy the endorphin rush from challenging movements!
RECOVER
This 30 minute gym recovery session restores energy levels to enhance your training ability. Using specialised training tools and whole-body vibration, you will learn and experience the benefits of osteofascial and myofascial release, which supports the hydration and movement of the body’s tissues.
Guildford Studio 1 & South Guildford Studio 2
Wellstrong Group Fitness Timetable
Our small group class timetable across our two gym studio locations offers unique training opportunities for people with a busy schedule, for those who want to improve their health and wellbeing, who want to build new friendships, or for those who simply just love to move!
Group Fitness Class Pricing
Enjoy unlimited classes with our group training membership for just $55 per week (as many classes as you want)!
Alternatively if you need some flexibility, you can book a single class for $30.
Payment for our group fitness classes is taken in advance via Wellstrong’s direct debit digital payment system. All prices are inclusive of GST.
Find Out More About Wellstrong
Enhance your wellbeing and reach your fitness goals with group gym sessions available at both our private Guildford and South Guildford studios. Find out more.
Alternatively, if you have any questions about our group fitness classes, our personal training options, health services, or you would just like to get in touch, please contact us:
Email: [email protected]
Phone: (08) 9279 2489